Weigh In record (no journal entry) for 21 January 2020
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65.9 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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876 kcal
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Fat: 23.56g | Prot: 56.18g | Carbs: 100.28g.
Breakfast: Рост Творог 0% Богодухов , Магнит Банан, Овсяная Крупа. Lunch: Овощное Рагу с Курицей. Dinner: Капуста, Макси Филе Куриное в Кляре. Snacks/Other: Магнит Хурма. more...
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Losing 4.2 kg a Week
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oksanaskd's Weight History
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