catty-09's Journal, 21 Jan 20

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Weigh In record (no journal entry) for 21 January 2020

83.1 kg Lost so far: 3.6 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

239 kcal

Fat: 1.90g | Prot: 11.58g | Carbs: 44.22g. Lunch: Русский продукт Геркулес с Клубникой, Чай с Лимоном, Campina Йогурт Нежный с Соком Клубники 0,1%. Snacks/Other: Био Баланс Кефирный 0%. more...

2356 kcal

Exercise: Hula Hoop - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

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catty-09's Journal, 21 Jan 20

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catty-09's Weight History