Weigh In record (no journal entry) for 21 January 2020
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77 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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835 kcal
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Fat: 61.98g | Prot: 37.48g | Carbs: 31.82g.
Breakfast: Буше Сэндвич Кельтский с Копчёным Лососем, Буше Омлет с Лососем. more...
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Losing 8.4 kg a Week
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adrrenalin's Weight History
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