쮸희~^*^'s Journal, 21 Jan 20

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Weigh In record (no journal entry) for 21 January 2020

50.3 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

1107 kcal

Fat: 27.18g | Prot: 61.02g | Carbs: 138.92g. Breakfast: 사과, 아메리카노. Lunch: 살짝 삶은 계란, 농심 오징어짬뽕. Dinner: 지타촌 레거시 프로틴바 카카오, 투썸플레이스 카페라떼. Snacks/Other: 미주라 미주라토스트, 바나나, 로퓨전프로틴웨이. more...

1627 kcal

Exercise: Swimming (fast) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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쮸희~^*^'s Weight History

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쮸희~^*^'s Journal, 21 Jan 20

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쮸희~^*^'s Weight History