Weigh In record (no journal entry) for 21 January 2020
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89.4 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1875 kcal
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Fat: 70.71g | Prot: 175.26g | Carbs: 137.23g.
Breakfast: Сыр Гауда, Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Увелка Гречневая Каша на Воде, KDV Курица Запеченная. Dinner: Простоквашино Творог 2%, Клементины, Ягодный Пирог. Snacks/Other: Простоквашино Творог 2%, KDV Курица Запеченная, Сахар, Сметана , Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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Елена1436354's Weight History
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