Weigh In record (no journal entry) for 20 January 2020
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87 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1380 kcal
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Fat: 77.19g | Prot: 27.62g | Carbs: 148.73g.
Breakfast: Винегрет. Lunch: Хлебный Дом Хлеб Бородинский в Нарезке, Bebivita Овощной Суп с Индейкой . Dinner: Окей Десерт Творожный Пломбир. Snacks/Other: Грецкие Орехи, Красное Яблоко, Пятерочка Яблоко Сезонное . more...
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Losing 5.3 kg a Week
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_kleeeshch_'s Weight History
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