Weigh In record (no journal entry) for 20 January 2020
|
95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1348 kcal
|
Fat: 93.13g | Prot: 57.47g | Carbs: 68.41g.
Breakfast: Чай. Lunch: Евразия Салат Чука , Евразия Красная Рыба на Гриле . Dinner: Огурец (с Кожурой), Яичница. Snacks/Other: Капучино. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayalessandra's Weight History
|