Weigh In record (no journal entry) for 20 January 2020
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60 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1474 kcal
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Fat: 59.66g | Prot: 53.28g | Carbs: 183.90g.
Breakfast: Tía Rosa Mantecadas, Café. Lunch: Chimex Chorizo Tipo Casero, Tortilla de Maíz, Sánduche de Jamón y Queso con Lechuga en un Pan, Mandarinas. Dinner: Gerber Gerber de Pera , Frijoles Refritos, Tomate Frito, Carne de Cerdo, Guacamole, Tortillas de Maíz. Snacks/Other: Gelatina. more...
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steady weight
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tanissyunuen's Weight History
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