Weigh In record (no journal entry) for 20 January 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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903 kcal
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Fat: 25.76g | Prot: 51.23g | Carbs: 121.37g.
Breakfast: Coffee (Brewed From Grounds), Cuties Mandarin Orange, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Wholly Guacamole Classic Guacamole, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Green Giant Young Tender Sweet Peas, Baby Corn, Schwan's MicroSteam Baby Broccoli Florets, Bragg Liquid Aminos, Mahatma Jasmine Rice. Dinner: Daisy 4% Small Curd Cottage Cheese, Pork Chop, Pickled Beets. Snacks/Other: Simply Enjoy Raspberry Sorbetto. more...
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Gaining 0.1 kg a Week
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Ahuenink's Weight History
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