Weigh In record (no journal entry) for 20 January 2020
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78.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1196 kcal
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Fat: 49.11g | Prot: 50.25g | Carbs: 138.98g.
Breakfast: Café, Bimbo Pan Integral , Huevo, FUD Jamón Pechuga de Pavo. Lunch: Lala Crema, Tortitas de Papa, La Moderna Codo 2. Dinner: Aguacate, HEB Queso Chihuahua Menonita, Discada, Tortillas de Harina. more...
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269 kcal
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Exercise:
Bike Machine (Cycling) - 14 minutes, Samsung Health - 23 hours and 46 minutes. more...
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Losing 1.1 kg a Week
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Sofía Corona's Weight History
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