Weigh In record (no journal entry) for 20 January 2020
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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3079 kcal
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Fat: 91.28g | Prot: 129.00g | Carbs: 452.86g.
Breakfast: Cappy Vişne Suyu, Ülker Napoliten, Doritos Taco Baharatlı, Nutella Nutella, Peynirli Poğaça. Lunch: Sade Yoğurt (Tam Yağlı Süt), Myprotein Whey Protein, Bulgur. more...
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steady weight
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infatihcelik's Weight History
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