Weigh In record (no journal entry) for 20 January 2020
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76 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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247 kcal
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Fat: 8.54g | Prot: 36.74g | Carbs: 4.34g.
Breakfast: Боржоми Вода Минеральная. Lunch: Альметте Творожный Сыр Сливочный, Зеленый Листовой Салат, Креветки (Вареные или на Пару). more...
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Losing 14 kg a Week
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katkatkatkat1's Weight History
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