Weigh In record (no journal entry) for 20 January 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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645 kcal
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Fat: 21.50g | Prot: 18.50g | Carbs: 96.00g.
Breakfast: Entenmann's Minis Apple Snack Pies, Great Value Chocolate Milk 1%. Lunch: Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Sara Lee Soft & Smooth 100% Whole Wheat Bread. more...
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SuePollock's Weight History
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