Weigh In record (no journal entry) for 20 January 2020
|
59.9 kg
Lost so far: 2.9 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
423 kcal
|
Fat: 9.83g | Prot: 12.12g | Carbs: 82.03g.
Breakfast: Melancia. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes, Suco de Melancia. Snacks/Other: Abacaxi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilavsilveira's Weight History
|