Weigh In record (no journal entry) for 20 January 2020
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53 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1189 kcal
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Fat: 43.92g | Prot: 62.44g | Carbs: 135.79g.
Breakfast: Сильпо Банан, MLEKOVITA Греческий Йогурт 10%, Good Morning Granola. Lunch: Bonduelle Стручковая Фасоль, Culinaro Булгур , Куриное Филе. Dinner: MLEKOVITA Греческий Йогурт 10%, President Сир Кисломолочний 5%, Огурец (без Кожуры), Помидоры. Snacks/Other: Три Медведя Пломбир , Овсяное Печенье Домашнее. more...
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Gaining 0.2 kg a Week
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lolita.melnichuk's Weight History
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