Weigh In record (no journal entry) for 20 January 2020
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41.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1056 kcal
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Fat: 38.18g | Prot: 21.41g | Carbs: 122.93g.
Breakfast: Большая Кружка Сметана 10%, Манная Каша на Молоке. Lunch: Виктория Рулет с Лимоном (Открытый), 3 Корочки Сухарики Ржаные , Чудо Сырок Кокосовый. Dinner: Bosca Шампанское, У Палыча Пирог Жульен. more...
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Losing 0.5 kg a Week
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dadadat5's Weight History
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