Weigh In record (no journal entry) for 20 January 2020
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64.8 kg
Lost so far: 14.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1112 kcal
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Fat: 85.30g | Prot: 66.31g | Carbs: 22.42g.
Breakfast: Bolo de Caneca Low Carb. Lunch: Cacau Show Bendito Cacau 85%, Tomates, Liv Up Brócolis no Vapor, Seara Lingüiça Calabresa, Bacon (Curado, Frito, Cozido). Dinner: Sadia Coxa e Sobrecoxa de Frango. more...
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Losing 0.6 kg a Week
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Comments
Uhulll #DesceOrdinário ⤵️⤵️⤵️
20 Jan 20 by member: DeahFitness
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Kkkkkkk adoro essa hashtag🤣🤣🤣
20 Jan 20 by member: cibelepassos
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cibelepassos's Weight History
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