Weigh In record (no journal entry) for 20 January 2020
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65.6 kg
Lost so far: 2.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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662 kcal
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Fat: 38.56g | Prot: 65.24g | Carbs: 15.00g.
Lunch: Couve Manteiga Refogada, Filé de Frango Grelhado. Snacks/Other: Bolo de Caneca Low Carb. more...
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Gaining 0.7 kg a Week
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bruna_85's Weight History
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