catty-09's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

83.4 kg Lost so far: 3.3 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

619 kcal

Fat: 13.32g | Prot: 22.19g | Carbs: 99.77g. Lunch: Солянка Сборная Мясная. Dinner: Авида Кефир 1%. Snacks/Other: Адреналин Раш , Адреналин Раш Адреналин Раш. more...

2382 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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catty-09's Journal, 20 Jan 20

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catty-09's Weight History