Weigh In record (no journal entry) for 18 January 2020
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55.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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734 kcal
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Fat: 25.01g | Prot: 17.26g | Carbs: 113.87g.
Breakfast: Кофе с Молоком, Сладкая Булочка. Lunch: Лечо, Русский Хлеб Хлеб Бездрожжевой Ржано-Пшеничный. more...
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Losing 1.9 kg a Week
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Angelina.D.18's Weight History
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