Weigh In record (no journal entry) for 20 January 2020
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121 kg
Lost so far: 3.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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325 kcal
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Fat: 12.80g | Prot: 13.73g | Carbs: 40.16g.
Breakfast: Курица (Жареная в Панировке), Хлеб Черный, Кофе с Молоком и Сахаром. more...
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Losing 2.6 kg a Week
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tasiatyr's Weight History
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