Weigh In record (no journal entry) for 20 January 2020
|
60.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1509 kcal
|
Fat: 113.20g | Prot: 85.17g | Carbs: 41.08g.
Breakfast: Myrtilles, Seeberger Noix du Brésil , Graines de Courge, Leader Price Yaourt à la Grecque Nature. Lunch: Chaussée aux Moines Chaussée aux Moines, Tramier Olives Vertes Dénoyautées , Oeuf sur le Plat, Café au Lait, Kiri Kiri. Dinner: Fraises, Avocat, Crevette Cuite ou Grillée. Snacks/Other: Prozis Zero Waffer . more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|