Weigh In record (no journal entry) for 20 January 2020
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1262 kcal
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Fat: 54.60g | Prot: 67.46g | Carbs: 134.21g.
Breakfast: Овсяноблин, Авокадо Авокадо, Помидоры, Пекинская Капуста, Овсяноблин. Lunch: Ростик'c - KFC Кофе Латте 0,4, Ростик'c - KFC Шефбургер. Dinner: Чай, Яблочный Штрудель. more...
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Losing 1.4 kg a Week
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Айгуль1302's Weight History
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