Weigh In record (no journal entry) for 20 January 2020
|
66.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1983 kcal
|
Fat: 60.64g | Prot: 100.70g | Carbs: 259.36g.
Breakfast: Орехи в Шоколаде, Желе, Мандарины, Овсяная Каша на Воде. Lunch: Bombbar Печенье Вишня, Печенье Мария, Овсяное Печенье, Danone Йогурт 1,5%. Dinner: Борщ Украинский. Snacks/Other: Omega Three Бургер с Телятиной и Сулугуни. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayananas's Weight History
|