Weigh In record (no journal entry) for 20 January 2020
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58.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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832 kcal
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Fat: 35.34g | Prot: 53.04g | Carbs: 85.46g.
Breakfast: Домик в деревне Творог 5,5%. Lunch: Морковь, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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aiguli4ka2009's Weight History
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