Weigh In record (no journal entry) for 17 March 2013
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101.3 kg
Lost so far: 9.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 48.05g | Prot: 54.39g | Carbs: 194.62g.
Breakfast: Cinnamon Sugar, Cinnamon Sugar, Multigrain Sandwich Bread, Butter (Salted), cereal bar, Coffee. Lunch: 2% Fat Milk, Creamy Peanut Butter, Multigrain Sandwich Bread. Dinner: Red Raspberries, 2% Fat Milk, Granulated Sugar , 100% Whole Grain Oatmeal. Snacks/Other: Chewy Granola Bars - Dark Mocha Almond, String Cheese with 2% Milk, Cherry Mixed Fruit in 100% Fruit Juice. more...
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Losing 0.3 kg a Week
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babba_gamma's Weight History
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