Weigh In record (no journal entry) for 20 January 2020
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63.2 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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553 kcal
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Fat: 22.53g | Prot: 31.30g | Carbs: 56.94g.
Breakfast: Сыр Голландский Новый Любань 30%, Сваренное Вкрутую Яйцо, Чечевица Вареная, Молочные Горки Молоко 1,5%, Fresh Box Батончик Мюсли с Семенами Льна, Лимоном и Женьшенем. more...
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Gaining 0.7 kg a Week
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annakuliashowa's Weight History
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