Weigh In record (no journal entry) for 20 January 2020
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66.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1085 kcal
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Fat: 16.30g | Prot: 105.33g | Carbs: 138.51g.
Breakfast: Малиновое Варенье, Сырники ПП. Lunch: Капуста, Куриное Филе, Каша Пшенная на Воде. Dinner: Магнит Хурма, Рост Творог 0% Богодухов . Snacks/Other: Магнит Яблоки (Свежий Урожай), Магнит Банан. more...
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Gaining 7 kg a Week
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oksanaskd's Weight History
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