Weigh In record (no journal entry) for 20 January 2020
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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773 kcal
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Fat: 15.30g | Prot: 52.21g | Carbs: 101.22g.
Breakfast: Активиа Биойогурт с Орехами, Семенами Чиа и Ванилью. Lunch: Рис Отварной, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 11.9 kg a Week
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VasyaVasya's Weight History
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