Weigh In record (no journal entry) for 20 January 2020
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65.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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871 kcal
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Fat: 33.90g | Prot: 25.90g | Carbs: 118.71g.
Breakfast: Corny Big Coconut, Шармэль Пастила Клюквенная, Parmalat Молоко Low Lactose 3,5%, Сахар, Jacobs Кофе Растворимый Monarch. Lunch: Огурец (с Кожурой), Помидоры, Сыр Российский, Heinz Кетчуп Томатный, Гречка Отварная. more...
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Losing 7.7 kg a Week
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8Leelove8's Weight History
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