Weigh In record (no journal entry) for 20 January 2020
|
60 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
3097 kcal
|
Fat: 136.25g | Prot: 96.07g | Carbs: 382.77g.
Breakfast: Кофе. Lunch: Плов с Курицей. Dinner: Азовская Кондитерская Фабрика Козинак Подсолнечный, Fine Food Блинчики с Мясом , Кофе, Яблоко, Апельсин. Snacks/Other: Кофе, Яблоко, Snickers Батончик. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|