Weigh In record (no journal entry) for 20 January 2020
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70 kg
Lost so far: 3.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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345 kcal
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Fat: 4.78g | Prot: 11.80g | Carbs: 63.75g.
Breakfast: Избенка Мусс Творожный с Грушей 2,7%, ВкусВилл Каша Геркулесовая с Курагой и Изюмом. more...
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steady weight
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