Weigh In record (no journal entry) for 20 January 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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895 kcal
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Fat: 32.42g | Prot: 44.57g | Carbs: 107.47g.
Breakfast: С Нашей Фермы Молоко 3,2%, Пятерочка Банан, Свежий Ряд Сыр Пошехонский, Овсяноблин. Lunch: Роллы. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Losing 0.5 kg a Week
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Zhanna2333's Weight History
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