Weigh In record (no journal entry) for 20 January 2020
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66.8 kg
Lost so far: 56 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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696 kcal
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Fat: 42.82g | Prot: 54.63g | Carbs: 25.12g.
Breakfast: Сметана , Свинина Отварная, Помидоры, Огурец (с Кожурой), Овсяноблин. Lunch: Свинина Отварная, Мексиканская Смесь. Dinner: Dr.Dias Отруби Пшеничные, Творог. more...
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Gaining 0.7 kg a Week
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anastasiaakhmet's Weight History
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