Weigh In record (no journal entry) for 20 January 2020
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1277 kcal
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Fat: 49.19g | Prot: 24.82g | Carbs: 198.69g.
Breakfast: Грецкие Орехи, Магнит Яблоко. Lunch: Изюм. Dinner: Блинчики с Мясом, Балтийский берег Икра Красная Имитированная, Изюм. Snacks/Other: Грецкие Орехи, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 1.2 kg a Week
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yurasovanatasha's Weight History
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