Kayleigh Boesiger's Journal, 20 Aug 10

Weigh In record (no journal entry) for 20 August 2010
64.1 kg Lost so far: 5.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2010:
2224 kcal Fat: 87.02g | Prot: 64.12g | Carbs: 304.79g.   Breakfast: Oatmeal, Banana. Lunch: Ranch Dressing, Diced Ham, Olives (Small-Extra Large), Shredded Cheddar Cheese, Green Leaf Lettuce, Cherry Tomatoes. Dinner: Extra-Long Chili Cheese Coney, Tropical Fruit Smoothie (Regular), Bean Burrito Taco Bell. Snacks/Other: Peaches. more...
1996 kcal Exercise: Walking (slow) - 3/kph - 6 hours, Running - 16/kph - 1 minute, Bicycling (very fast) - 28/kph - 1 minute, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kayleigh Boesiger's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.