Weigh In record (no journal entry) for 19 January 2020
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67.3 kg
Lost so far: 6.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1293 kcal
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Fat: 51.42g | Prot: 42.68g | Carbs: 173.05g.
Breakfast: Лапша, Ежики, Шоколадный Мусс. Lunch: Помидоры Черри, Чикен Хауз Биф Ролл. Dinner: Салат из Свеклы с Майонезом, Мистраль Крупа Перловая Барли. Snacks/Other: Славянка Конфета Маленькое Чудо, Гранат. more...
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steady weight
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annet_11's Weight History
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