Weigh In record (no journal entry) for 20 January 2020
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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133 kcal
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Fat: 3.86g | Prot: 5.08g | Carbs: 20.17g.
Breakfast: Viola Сыр Плавленый, Пшеничный Хлеб. more...
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Gaining 3.2 kg a Week
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