Weigh In record (no journal entry) for 20 January 2020
|
74.5 kg
Lost so far: 2.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
133 kcal
|
Fat: 3.86g | Prot: 5.08g | Carbs: 20.17g.
Breakfast: Viola Сыр Плавленый, Пшеничный Хлеб. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|