etamaret's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

93.3 kg Lost so far: 0 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

842 kcal

Fat: 9.06g | Prot: 37.64g | Carbs: 162.33g. Breakfast: Cranberries, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Putih, Boiled Egg, Cooked Egg White. Dinner: Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Banana, Banana, Banana. more...

2524 kcal

Exercise: Powerfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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etamaret's Journal, 20 Jan 20

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etamaret's Weight History