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Bueno 2 Kg ya es algo jajaja
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117.5 kg
Lost so far: 1.5 kg.
Still to go: 117.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1529 kcal
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Fat: 33.11g | Prot: 110.72g | Carbs: 205.08g.
Breakfast: Bolillo, Papaya, Café, Alpura Leche Deslactosada, Toks Tortilla de Huevo Saludable. Lunch: Manzana Roja, Caldo de Pollo, Calabaza, Calabaza Asada, Pechugas de Pollo (o Cocidas), Susalia Tostaditas. Dinner: Manzana Roja, Susalia Tostaditas, Susalia Tostaditas, Pechuga de Pollo a la Plancha, Ejotes, Caldo de Pollo, Arroz Blanco, Calabaza. Snacks/Other: Manzana Roja. more...
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Losing 0.4 kg a Week
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