Weigh In record (no journal entry) for 19 January 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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499 kcal
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Fat: 20.99g | Prot: 30.73g | Carbs: 44.69g.
Lunch: Pepperoni, Perdigão Peito de Peru Defumado, Sadia Mussarela, Lasanha de Abobrinha, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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carolinelimax's Weight History
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