Weigh In record (no journal entry) for 19 January 2020
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60 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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442 kcal
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Fat: 12.03g | Prot: 19.25g | Carbs: 64.78g.
Breakfast: Gamesa Hotcakes Tradicionales, Tortillas de Maíz, Atole, Jamón de Pavo, Huevo. more...
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Gaining 0.2 kg a Week
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tanissyunuen's Weight History
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