chui_sweet_tart's Journal, 10 Sep 10

Weigh In record (no journal entry) for 10 September 2010

56.2 kg Lost so far: 0.5 kg. Still to go: 4.1 kg. Diet followed: Poorly.

View Diet Calendar, 10 September 2010:

231 kcal

Fat: 1.68g | Prot: 12.11g | Carbs: 43.09g. Breakfast: raisin bread, 1% milk, carnation instant breakfast. more...

1544 kcal

Exercise: Desk Work - 1 hour, Shopping - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.5 kg a Week


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chui_sweet_tart's Weight History