Weigh In record (no journal entry) for 18 January 2020
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81.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2964 kcal
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Fat: 70.30g | Prot: 109.94g | Carbs: 213.51g.
Breakfast: Calorie, Calorie. Lunch: Karo Light Corn Syrup, Myprotein Impact Whey Isolate - Unflavored, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Trader Joe's Frozen Mango Chunks, Trader Joe's Raw Whole Cashews, Trader Joe's Semi-Sweet Chocolate Chunks, Trader Joe's Raw Pecan Halves. Dinner: Lactaid Whole Milk, Trader Joe's Organic Red Lentil Sedanini, Calorie. more...
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Gaining 1.3 kg a Week
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hombreingwar's Weight History
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