Weigh In record (no journal entry) for 19 January 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1200 kcal
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Fat: 63.41g | Prot: 65.65g | Carbs: 94.90g.
Breakfast: Ovo. Lunch: Bob's Salada Caesar, Rochinha Sorvete Coco Branco Zero, Guacamole, Chili com Carne, Elma Chips Doritos Original, Madero Filé de Tilápia com Molho de Tomates e Camarões. Dinner: Ferrero Ferrero Rocher (1), Carrefour Palmito de Açaí. Snacks/Other: Minnas Biscoito de Polvilho, Qualitá Amêndoas sem Casca. more...
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Losing 0.4 kg a Week
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Aline M S Lara's Weight History
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