Weigh In record (no journal entry) for 19 January 2020
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61.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1272 kcal
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Fat: 44.74g | Prot: 86.77g | Carbs: 141.11g.
Breakfast: Walnuts, Lowicz Serek Towicki Bez Laktozy, Compass Курага, World's Rice Рис Красный, World's Rice Мука Рисовая, Avocado, Egg White. Lunch: Наша Ряба Печінка. Dinner: Кухарочка Крупа Пшоно Шліфоване, АТБ Шлунок Курчати, Chinese Cabbage. more...
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Losing 1.4 kg a Week
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Svitlana77777's Weight History
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