Weigh In record (no journal entry) for 19 January 2020
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64.1 kg
Lost so far: 2.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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311 kcal
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Fat: 13.95g | Prot: 12.36g | Carbs: 34.97g.
Breakfast: Мегамарт Эклер с Белковым Кремом , Помидоры, Ашан Сыр Российский 50%, Каравай Лаваш Армянский Бездрожжевой, Чай. more...
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Losing 2.1 kg a Week
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klinkovaa)'s Weight History
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