Weigh In record (no journal entry) for 19 January 2020
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118.9 kg
Lost so far: 6.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1750 kcal
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Fat: 93.17g | Prot: 58.29g | Carbs: 163.06g.
Breakfast: Campina Magere Yoghurt 0% Vet, Quaker Cruesli. Lunch: Royal Club Tonic Light, Roerei. Dinner: AH Bapao Rundvlees. Snacks/Other: De Lekkerste Roomboter Cakeplak, Plus Chocolate Filled Donut, Mokkataart. more...
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Losing 1.1 kg a Week
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lilmissy2757's Weight History
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