Weigh In record (no journal entry) for 19 January 2020
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66 kg
Lost so far: 5.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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690 kcal
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Fat: 19.69g | Prot: 20.87g | Carbs: 108.09g.
Breakfast: Fromage Bleu, Cracotte Cereales Completes, Maître Prunille Pruneaux d'agen Dénoyautés, Banane. Lunch: Haricots Verts, Brocoli, Lucien Georgelin Pâte à Tartiner, Baguette, Oeuf sur le Plat, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 4.2 kg a Week
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Asteria Mira's Weight History
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