catty-09's Journal, 19 Jan 20

catty-09's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2020

83.3 kg Lost so far: 3.4 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:

680 kcal

Fat: 34.51g | Prot: 43.47g | Carbs: 48.63g. Breakfast: Preston Каша Овсяная Быстрого Приготовления с Лесными Ягодами . Dinner: Мясо по-Французски. Snacks/Other: Каждый День Сыр Сливочный, Авида Кефир 1%. more...

2195 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

catty-09's Weight History

View Complete History

catty-09's Journal, 19 Jan 20

Submit a Comment

catty-09's Weight History